Parks & Recreation Department

  1. Mon Nov. 30

    Jazzercise Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
  2. Mon Nov. 30

    Silver Fit & Active Silver Fit & Active – Join us for a fun cardio fitness, muscular strength and endurance along with core, stability and flexibility. Chair provided if needed. All levels welcome for men and women.
  3. Mon Nov. 30

    Zumba Gold Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
  4. Tue Dec. 1

    Pilates No experience necessary! In this Pilates mat class we will increase your mind/body awareness, core strength, endurance, stability, and flexibility. Please bring a yoga or Pilates mat, a yoga block, and a yoga blanket to sit on if you have tight hamstrings. Beginner to Advanced welcome!
  5. Tue Dec. 1

    Cardio Drumming Cardio Drumming is a fun, full body workout that is bound to be your new favorite way to sweat! We beat on exercise balls with drumsticks to positive, high-energy music! This isn't your mom's cardio class...but she's welcome to join! ?? Great for all levels of fitness!
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